Tel: 07779 021427
Email: mark@totalfitnessandhealth.co.uk

Plymouth Timetable

Time Mon Tues Wed Thurs Fri Sat
6.30 - 730 Kettlebells   Circuit   Abs / Core  
8.00 - 9.00           Bootcamp
9.30 - 10.30   TotalFit KettleHiit BoxFit KettleHiit  
12.30 - 13.00   HIIT  50Fit HIIT    
16.15 - 17.00     KidFit      
18.30 - 19.30

HIIT 30mins

StartFit

HIIT

BoxFit    
19.30 - 20.00       HIIT